Nutrition Facts for Sushi roll with mango and fish
Image of Sushi roll with mango and fish

Sushi roll with mango and fish

Item Rating: 72/100

One cup of Sushi roll with mango and fish is around 237 grams and contains approximately 315 calories, 16 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Sushi Roll With Mango And Fish is a vibrant fusion delicacy that combines the fresh taste of sushi with the tropical sweetness of ripe mango. This delightful roll typically features succulent slices of fish, like snapper or tuna, wrapped around creamy avocado and sweet, juicy mango, all neatly encased in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll showcases a delightful blend of flavors and textures. Nutritionally, it offers a good source of protein and healthy fats, while the mango adds a boost of vitamins and antioxidants. Indulge in this refreshing sushi roll that brings a taste of the tropics to your plate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%