Sushi roll with jalapeno

Sushi roll with jalapeno

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
12.6
protein
47.3
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.9%
16.2%
22.9%
Fat: 71 cal (22.9%)
Protein: 50 cal (16.2%)
Carbs: 189 cal (60.9%)

About Sushi roll with jalapeno

Sushi Roll With Jalapeño is a flavorful fusion of traditional Japanese cuisine with a spicy kick. This roll typically includes ingredients like seasoned sushi rice, fresh fish such as tuna or salmon, cucumber, avocado, and thinly sliced jalapeño for added heat. Wrapped in nori seaweed, each piece offers a balance of textures and flavors—cool and creamy filling paired with the fiery zest of jalapeño. Nutritionally, it’s a source of lean protein from fish and healthy fats from avocado, while cucumber adds hydration and essential vitamins. However, depending on preparation, the roll may be higher in sodium due to soy sauce or seasonings, and spicy mayo—if added—can contribute extra calories. Ideal for those seeking a bold twist on sushi, it offers both nutritious benefits and a vibrant taste experience.