One cup of Sushi roll with jalapeno is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Sushi Roll With Jalapeno is a delightful fusion that brings together the classic flavors of Japanese cuisine with a spicy kick. Inside this vibrant roll, you'll find fresh sushi-grade fish, creamy avocado, and crunchy cucumber, all perfectly complemented by slices of zesty jalapeno. This exciting combination not only satisfies your taste buds but also packs in healthy fats, lean protein, and essential nutrients. While sushi is generally low in calories, be mindful of the soy sauce and additional dips, which can add sodium. Dive into this roll for a tasty, bold experience that’s both delicious and nourishing!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
