1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with jalapeno and fish roe
A Sushi Roll with Jalapeño and Fish Roe is a vibrant fusion of flavors and textures inspired by Japanese cuisine. This roll typically features seasoned sushi rice, fresh seafood such as tuna or salmon, creamy avocado, and crisp cucumber, all rolled in seaweed. It’s topped with spicy jalapeño slices and delicate fish roe, which add heat and a burst of umami flavor. Rich in omega-3 fatty acids from the fish, this roll supports heart and brain health. The jalapeños provide a dose of vitamin C and antioxidants, while fish roe is a source of essential vitamins and minerals like vitamin B12 and selenium. However, moderation is key; fish roe is high in sodium, which could impact blood pressure if consumed excessively. This sushi roll offers a compelling mix of nutrition and indulgence, perfect for those seeking a bold taste with some potential health benefits.
