1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 2.5 grams of fat, and 38.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with imitation crab
Sushi Roll with Imitation Crab is a popular Japanese-inspired dish combining seasoned rice, nori (seaweed), and imitation crab, often complemented by ingredients like cucumber, avocado, or mayonnaise. This roll offers a mild, slightly sweet seafood flavor with a creamy texture, appealing to sushi newcomers and enthusiasts alike. While imitation crab is made from surimi, a processed fish paste, it’s lower in fat and calories compared to real crab but contains added sugars, salt, and food additives. The sushi roll provides a source of protein, vitamins, and essential omega-3 fatty acids from any accompanying vegetables and seaweed. However, its health value depends on preparation—options with less mayo and added veggies are more nutrient-rich. Originating from Japan, sushi rolls have become a global favorite, blending versatility and flavor. It’s a relatively balanced food choice when enjoyed in moderation but should be paired with mindful portions due to sodium levels.
