Sushi roll with grilled salmon

Sushi roll with grilled salmon

Dinner

Item Rating: 70/100

One cup of Sushi roll with grilled salmon is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.

Sushi Roll With Grilled Salmon is a delectable fusion of flavors and textures, bringing together the rich tradition of Japanese cuisine and the mouthwatering essence of grilled salmon. Wrapped in perfectly seasoned sushi rice and nori, this roll features tender, smoky salmon alongside creamy avocado and crisp cucumber for a refreshing bite. Packed with Omega-3 fatty acids, it's not only a delicious choice but also a heart-healthy option. Indulge in this perfect blend of taste and nutrition, where each roll offers a savory experience that delights the palate while nourishing the body.

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394.3
calories
23.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 1577.7 mcg 7888%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 94 cal (23.9%)
Carbs: 189 cal (47.6%)