One cup of Sushi roll with grilled salmon is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Sushi Roll With Grilled Salmon is a delectable fusion of flavors and textures, bringing together the rich tradition of Japanese cuisine and the mouthwatering essence of grilled salmon. Wrapped in perfectly seasoned sushi rice and nori, this roll features tender, smoky salmon alongside creamy avocado and crisp cucumber for a refreshing bite. Packed with Omega-3 fatty acids, it's not only a delicious choice but also a heart-healthy option. Indulge in this perfect blend of taste and nutrition, where each roll offers a savory experience that delights the palate while nourishing the body.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 1577.7 mcg | 7888% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.