One cup of Sushi roll with green topping is around 238.4 grams and contains approximately 380.8 calories, 9.5 grams of protein, 14.1 grams of fat, and 57.6 grams of carbohydrates.
Sushi Roll With Green Topping is a vibrant and delicious delight, perfectly blending flavors from Japanese cuisine. This roll features seasoned sushi rice wrapped around fresh vegetables, tender fish, and often a hint of creamy avocado, all topped with a sprinkle of nutritious green seaweed or sesame seeds. Not only is it low in calories and rich in omega-3 fatty acids, but it's also packed with fiber, thanks to the fresh veggies. Perfectly bite-sized and bursting with flavor, this sushi roll offers a healthy yet satisfying option for any sushi lover. Enjoy a taste of Japan in every delicious bite!
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Nutrition Information
Calories |
380.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.6 mg | 9% | |
| Sodium | 762.3 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.1 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 190.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
