One cup of Sushi roll with fried topping is around 235 grams and contains approximately 412.0 calories, 12 grams of protein, 18.0 grams of fat, and 53 grams of carbohydrates.
Sushi Roll With Fried Topping is a delightful fusion treat that perfectly blends traditional Japanese cuisine with a crispy twist. Wrapped in a sheet of nori, it features seasoned sushi rice loaded with fresh ingredients like avocado, cucumber, and your choice of protein, such as tuna or tempura shrimp. The real showstopper? A golden, crunchy topping—often made from panko breadcrumbs—that adds an irresistible texture and flavor. While you're indulging in that savory crunch, do keep in mind that the fried component adds extra calories, making it a rich treat compared to classic sushi rolls. Enjoy this flavorful creation in moderation and savor every bite!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
