1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with fried onions
Sushi Roll With Fried Onions is a flavorful fusion of traditional Japanese sushi and a crunchy twist. This roll typically combines fresh ingredients like sushi-grade fish, cucumber, avocado, or crab, all wrapped in vinegared rice and seaweed (nori). The fried onions sprinkled on top add a crisp, savory texture and bold flavor. Sushi originates from Japan, and this modern variation reflects creative adaptations of the classic dish. Nutritionally, the roll provides protein from fish or seafood, heart-healthy fats from avocado, and vitamins from vegetables. However, the fried onions contribute extra calories and fat, making moderation key for a balanced meal. Soy sauce accompaniments may be high in sodium, so choosing low-sodium alternatives is beneficial. Perfect as a treat or a special occasion dish, Sushi Roll With Fried Onions offers both indulgence and essential nutrients in an appealing package.
