1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with fried onions and spicy sauce
This sushi roll is a flavorful fusion of Japanese-inspired cuisine, balancing tradition with a modern twist. It features fresh ingredients like seasoned sushi rice, tender seafood or vegetables, and is topped with crispy fried onions for a satisfying crunch. A drizzle of spicy sauce adds a zesty kick and layers of bold flavor. While the sushi roll typically provides lean protein, omega-3 fatty acids (from fish), and essential nutrients from vegetables, the fried onions and spicy sauce contribute extra calories, fats, and sodium, which may not appeal to those watching their intake. However, when enjoyed in moderation, it offers a delightful combination of textures and flavors, making it a popular treat for sushi enthusiasts seeking variety.
