Sushi roll with fried onions and sauce

Sushi roll with fried onions and sauce

Appetizer

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
11.8
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.7%
11.3%
38.0%
Fat: 158 cal (38.0%)
Protein: 47 cal (11.3%)
Carbs: 211 cal (50.7%)

About Sushi roll with fried onions and sauce

The Sushi Roll with Fried Onions and Sauce is a flavorful twist on traditional Japanese cuisine, merging classic sushi ingredients with bold, modern textures. Typically crafted with vinegared sushi rice, raw or cooked fish, and vegetables, this roll is topped with crispy fried onions for a delightful crunch and drizzled with savory or creamy sauces to enhance the flavor profile. While sushi is generally known for its lean protein and omega-3-rich fish, this variation introduces additional calories and fats due to the fried onions and sauce. However, it provides a satisfying balance of textures and tastes, making it ideal for indulgent occasions. Pairing this roll with lighter, vegetable-based options can offset its richness while celebrating the fusion of traditional and contemporary elements.