One cup of Sushi roll with fried fish is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Sushi Roll With Fried Fish is a delightful fusion of traditional Japanese cuisine and bold flavors. This roll features tender, crispy fried fish, perfectly paired with seasoned sushi rice, creamy avocado, and fresh cucumber. Wrapped in a sheet of nori, each bite offers a satisfying crunch. While the fried fish brings a rich taste, it’s complemented by the health benefits of fresh veggies. However, the frying adds some calories, so enjoy it in moderation. Treat yourself to this deliciously indulgent roll that beautifully marries texture and taste!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
