1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with fried fish
Sushi Roll With Fried Fish is a popular fusion dish blending traditional Japanese cuisine with modern indulgence. This roll typically consists of seasoned sushi rice, crispy fried fish, fresh vegetables such as cucumber or avocado, and seaweed wrapping. The fried fish provides a rich, crunchy texture and elevates the flavor profile, while the vegetables add natural freshness and essential nutrients. Sushi rolls also often come with soy sauce, wasabi, or pickled ginger for added taste. While sushi rice is a good source of carbohydrates and the fish offers protein and omega-3 fatty acids, the fried preparation may increase calorie and fat content, making moderation key for a balanced diet. This dish highlights the innovative evolution of sushi, appealing to those who enjoy a balance between traditional and contemporary tastes.
