Sushi roll with fish and seaweed
One cup of Sushi roll with fish and seaweed is around 237 grams and contains approximately 394 calories, 19 grams of protein, 11 grams of fat, and 55 grams of carbohydrates.
Sushi Roll With Fish And Seaweed is a delightful fusion of flavors and textures, showcasing the artistry of Japanese cuisine. Each roll features seasoned sushi rice, fresh fish like salmon or tuna, and tightly wrapped in sheets of nori seaweed. Packed with omega-3 fatty acids, it's a heart-healthy option that also offers essential vitamins and minerals. While sushi rolls can be indulgent with the addition of sauces and tempura, choosing fresh ingredients keeps it light and nutritious. Enjoy this vibrant dish that brings a taste of the ocean right to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 55.205g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 18.9274g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories