One cup of Sushi roll with fish and avocado is around 236.2 grams and contains approximately 559.5 calories, 17.6 grams of protein, 19.8 grams of fat, and 90.5 grams of carbohydrates.
Sushi Roll With Fish And Avocado is a delightful fusion of flavors, combining fresh, high-quality fish like salmon or tuna with creamy avocado, all wrapped in seasoned sushi rice and nori. Originating from Japan, this dish showcases the artistry of traditional sushi-making. Packed with protein and healthy fats, it's a nutritious option that supports heart health. The rice provides energy, while the fresh ingredients offer essential vitamins and minerals. Indulge in this vibrant sushi roll for a delicious, healthy meal that’s perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
559.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.2 mg | 8% | |
| Sodium | 425 mg | 18% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 13.1 g | 46% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 644.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
