One cup of Sushi roll with egg wrap is around 236.6 grams and contains approximately 394 calories, 16.0 grams of protein, 12.6 grams of fat, and 55 grams of carbohydrates.
Sushi Roll With Egg Wrap is a delightful twist on traditional sushi, featuring a soft, savory egg omelet as the wrapper instead of seaweed. Originating from the rich culinary landscape of Japan, these rolls are filled with a variety of fresh ingredients, such as zesty cucumber, creamy avocado, and succulent fish, offering a burst of flavors with each bite. Packed with protein from the egg and healthy fats from the avocado, this dish is a satisfying and nutritious choice. Ideal for those seeking a lighter, gluten-free sushi option, Sushi Roll With Egg Wrap is not only delicious but also a wholesome addition to your dining experience.
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Nutrition Information
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 63 mcg | 315% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
