One cup of Sushi roll with egg is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Sushi Roll With Egg is a delightful fusion of flavors, featuring creamy scrambled egg rolled within seasoned sushi rice and nori, delivering a taste of traditional Japanese cuisine. This dish often includes fresh veggies like cucumber and avocado, adding crunch and nutrients, while the egg provides a hearty source of protein. Sushi Roll With Egg is not only satisfying but also offers a balance of carbs and healthy fats, making it a wholesome choice for a light meal or snack. Indulge in this savory roll for a delightful twist on classic sushi!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
