One cup of Sushi roll with eel and sauce is around 237.1 grams and contains approximately 473.7 calories, 19.0 grams of protein, 12.6 grams of fat, and 71.0 grams of carbohydrates.
Sushi Roll With Eel And Sauce is a sumptuous delicacy that brings the flavors of Japan right to your palate. This delightful roll features succulent grilled eel, known as unagi, wrapped in perfectly seasoned sushi rice and nori seaweed. Topped with a sweet and tangy eel sauce, it adds a rich depth of flavor that’s simply irresistible. Not only is it packed with protein, but eel also provides essential omega-3 fatty acids, making it a heart-healthy choice. Indulge in this captivating fusion of taste and tradition that satisfies both your hunger and your culinary curiosity!
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Nutrition Information
Calories |
473.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.2 mg | 54% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
