One cup of Sushi roll with eel and mayonnaise is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 15.9 grams of fat, and 63.5 grams of carbohydrates.
Sushi Roll With Eel And Mayonnaise is a delicious fusion dish that combines tender grilled eel, known as unagi, with creamy mayonnaise wrapped in vinegared rice and nori seaweed. Originating from Japan, this savory sushi roll balances rich flavors with a hint of umami. Eel is not only tasty but also packed with omega-3 fatty acids, promoting heart health. The mayonnaise adds a luscious texture, although it does increase the calorie count. Enjoy this unique culinary experience that tantalizes your taste buds while offering a delectable twist on traditional sushi.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
