Nutrition Facts for Sushi roll with eel and avocado
Image of Sushi roll with eel and avocado

Sushi roll with eel and avocado

Item Rating: 72/100

One cup of Sushi roll with eel and avocado is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Sushi Roll With Eel And Avocado is a delicious fusion of flavors, originating from Japanese cuisine. This exquisite roll features tender, grilled eel known as unagi, which is marinated in a savory, sweet sauce. Paired with creamy avocado, it brings a delightful richness to every bite. Wrapped in perfectly seasoned sushi rice and delicate nori, this roll offers a satisfying texture and taste. Not only is eel a great source of protein and omega-3 fatty acids, but avocado adds heart-healthy fats and essential nutrients. Enjoy this flavorful sushi roll for a taste of culinary artistry that also nourishes your body!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%