One cup of Sushi roll with cucumber is around 238.1 grams and contains approximately 185.7 calories, 9.5 grams of protein, 11.9 grams of fat, and 11.9 grams of carbohydrates.
Sushi Roll With Cucumber is a delightful and refreshing dish that showcases the art of Japanese cuisine. Wrapped in a tender layer of sushi rice, it features crisp cucumber strips, adding a satisfying crunch to every bite. Often complemented with fresh fish or avocado, this roll is not only delicious but also packed with nutrients. Cucumber is hydrating and low in calories, making it a fantastic choice for a healthy lifestyle. Enjoy this vibrant sushi roll as a light meal or appetizer that brings the essence of Japan to your table!
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Nutrition Information
Calories |
185.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 759.5 mg | 33% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
