One cup of Sushi roll with cucumber and tuna is around 237.5 grams and contains approximately 356.3 calories, 24.0 grams of protein, 12.0 grams of fat, and 47.9 grams of carbohydrates.
Sushi Roll With Cucumber And Tuna is a delightful fusion of fresh, vibrant flavors rooted in Japanese cuisine. This mouthwatering roll features tender slices of succulent tuna paired with crunchy cucumber, all wrapped in perfectly seasoned sushi rice and nori seaweed. Rich in omega-3 fatty acids, tuna promotes heart health, while cucumber adds a refreshing crunch and hydration. Low in calories and high in protein, this sushi roll is an ideal choice for a healthy meal or snack. Enjoy a taste of Japan with each delicious bite!
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Nutrition Information
Calories |
356.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.9 mg | 15% | |
| Sodium | 712.6 mg | 30% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
