One cup of Sushi roll with cucumber and sesame seeds is around 237 grams and contains approximately 436.0 calories, 14.0 grams of protein, 5.4 grams of fat, and 89.0 grams of carbohydrates.
Sushi Roll With Cucumber And Sesame Seeds is a delightful fusion of fresh flavors and textures. This vibrant roll features tender sushi rice delicately wrapped around crisp cucumber, providing a refreshing crunch. Sprinkled with toasted sesame seeds, it adds a nutty aroma and richness. Originating from Japanese cuisine, it’s a perfect blend of tradition and innovation. Packed with vitamins and low in calories, this sushi roll is a healthy choice for a light meal or snack. Enjoy the harmony of taste and nutrition in every bite!
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Nutrition Information
Calories |
436.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.0 mg | 8% | |
| Sodium | 1184.0 mg | 51% | |
| Total Carbohydrates | 89.0 g | 32% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 13.7 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
