One cup of Sushi roll with cucumber and crab is around 238 grams and contains approximately 357 calories, 14.0 grams of protein, 4.8 grams of fat, and 67.0 grams of carbohydrates.
Sushi Roll With Cucumber And Crab is a delightful fusion of fresh flavors and textures. This classic dish features tender crab meat wrapped in fluffy sushi rice, complemented by crisp, refreshing cucumber. Originating from Japan, sushi rolls embody the essence of Japanese cuisine—simple yet sophisticated. Packed with protein from the crab and rich in vitamins from the cucumber, this roll offers a healthier alternative to many fast-food options. With its balance of flavors and nutritional benefits, the Sushi Roll With Cucumber And Crab is a delicious choice for both sushi lovers and newcomers alike!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 67.0 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
