One cup of Sushi roll with cucumber and carrot is around 238.1 grams and contains approximately 317.5 calories, 7.9 grams of protein, 3.2 grams of fat, and 60.3 grams of carbohydrates.
Sushi Roll With Cucumber And Carrot is a refreshing and vibrant delight from Japanese cuisine. Packed with fresh cucumber and crunchy carrot, this roll offers a delightful crunch in every bite. The combination of these crisp vegetables not only adds flavor but also provides essential vitamins and minerals. Sushi rice, lightly seasoned with rice vinegar, holds it all together, creating a perfect balance of textures. Rich in fiber and low in calories, this roll is a healthy option for those seeking a tasty snack or meal. Enjoy a bite of this colorful sushi roll and savor the simplicity of wholesome ingredients!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 60.3 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
