One cup of Sushi roll with cucumber and avocado is around 236.2 grams and contains approximately 361.3 calories, 5.6 grams of protein, 6.2 grams of fat, and 70.9 grams of carbohydrates.
Sushi Roll With Cucumber And Avocado is a delightful fusion of fresh flavors and textures. This vibrant roll features creamy avocado, crunchy cucumber, and perfectly seasoned sushi rice, all wrapped in a sheets of nori. Originating from the traditional Japanese cuisine, this sushi roll highlights the simplicity and beauty of fresh ingredients. Packed with healthy fats from the avocado and a refreshing crunch from the cucumber, it's not only satisfying but also a nutritious choice. Enjoy this delicious treat as a light meal or an appetizer, perfect for sushi lovers and newcomers alike!
Calories |
361.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.2 g | 7% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 70.9 g | 25% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 6.9 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.