1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with crispy topping
Sushi Roll With Crispy Topping is a delightful fusion dish rooted in Japanese cuisine. This roll typically includes seasoned sushi rice, fresh seafood like salmon or tuna, and crisp vegetables such as cucumber or avocado, all wrapped in seaweed. The topping brings a unique twist, featuring tempura flakes or fried onions for added texture and flavor. Rich in protein from the fish and packed with vitamins from the vegetables, it offers a satisfying balance of nutrients. However, the crispy topping adds extra calories and fat, making it less ideal for strict dietary plans. With a moderate portion size, this sushi roll can be a flavorful way to enjoy omega-3 fatty acids, fiber, and essential minerals while indulging in an occasional crunchy treat.
