Sushi roll with crab stick

Sushi roll with crab stick

Lunch

Item Rating: 69/100

One cup of Sushi roll with crab stick is around 236.6 grams and contains approximately 315.5 calories, 12.6 grams of protein, 3.2 grams of fat, and 59.9 grams of carbohydrates.

Sushi Roll With Crab Stick is a delicious fusion of flavors, featuring a soft sushi rice base wrapped around fresh crab sticks, crisp cucumber, and creamy avocado. This delightful dish hails from the vibrant tradition of Japanese cuisine, bringing a taste of the ocean to your plate. With its rich source of protein and heart-healthy fats, it's a guilt-free indulgence. The crab sticks add a hint of sweetness, while the vegetables provide a satisfying crunch. Perfect for sushi lovers or those new to this iconic dish, the Sushi Roll With Crab Stick is sure to please your palate with every bite!

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315.5
calories
12.6
protein
59.9
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 788.6 mg 34%
Total Carbohydrates 59.9 g 21%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.2%
15.8%
9.0%
Fat: 28 cal (9.0%)
Protein: 50 cal (15.8%)
Carbs: 239 cal (75.2%)