1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with crab stick
Sushi Roll with Crab Stick is a popular Japanese-inspired dish made with vinegared rice, seaweed (nori), imitation crab stick, and often complemented by fresh vegetables like cucumber and avocado. This roll embodies the simplicity and elegance of sushi cuisine, blending textures and mild flavors that appeal to many palates. Imitation crab is typically made from white fish combined with starch and flavoring, making it a lower-cost seafood option. The roll is a good source of carbohydrates from the sushi rice, while the seafood provides some protein. Nutritionally, it’s relatively low in fat but can be high in sodium due to the processing of imitation crab and soy sauce typically served with it. For added benefits, pairing the roll with fresh vegetables increases fiber and nutrient content. A great choice for light dining, this sushi roll offers balanced flavors with moderate nutritional value.
