One cup of Sushi roll with crab and mayonnaise is around 235.3 grams and contains approximately 433.3 calories, 8.4 grams of protein, 1.7 grams of fat, and 89.2 grams of carbohydrates.
Sushi Roll With Crab And Mayonnaise is a delightful fusion of flavors and textures, featuring tender crab meat wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll combines the classic taste of crab with a creamy, rich mayonnaise that enhances its savory profile. Packed with protein from the crab and healthy fats from the mayonnaise, it's a satisfying choice. While the mayo adds indulgence, the roll is also balanced with the freshness of vegetables, making it a scrumptious yet guilt-free treat. Perfect for sushi lovers looking for a unique twist!
Calories |
433.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.7 g | 2% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.5 mg | 5% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 89.2 g | 32% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 11.8 g | ||
protein | 8.4 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 270.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.