One cup of Sushi roll with crab and cucumber is around 237.1 grams and contains approximately 315.5 calories, 9.5 grams of protein, 4.7 grams of fat, and 59.9 grams of carbohydrates.
Sushi Roll With Crab And Cucumber is a delightful fusion of flavors hailing from Japanese cuisine. This delectable roll features tender crab meat and crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. It’s not only delicious but also a healthy option, providing lean protein from the crab and hydration from the cucumber. Rich in omega-3 fatty acids, this sushi is a delightful treat that balances taste and nutrition, making it a perfect choice for sushi lovers looking for a refreshing bite. Enjoy this classic roll that brings the taste of the ocean straight to your plate!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
