One cup of Sushi roll with crab and carrot is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 3.2 grams of fat, and 60.0 grams of carbohydrates.
Sushi Roll With Crab And Carrot is a delightful fusion of flavors, combining tender crab meat and crunchy carrots, all wrapped in perfectly seasoned sushi rice and nori. This popular Japanese dish offers a fresh taste, balancing the sweetness of the crab with the crispness of the carrots. Packed with protein and essential nutrients, it’s a healthy choice that’s low in calories and rich in omega-3 fatty acids. Enjoy this vibrant roll as a light meal or snack, and indulge in a culinary experience that celebrates the art of sushi!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 60.0 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
