One cup of Sushi roll with carrot is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 3.2 grams of fat, and 59.9 grams of carbohydrates.
Sushi Roll With Carrot is a vibrant fusion dish that combines the best of Japanese cuisine with the crunch of fresh vegetables. Wrapped in delicate nori, this roll features seasoned sushi rice, tender slices of colorful carrot, and a hint of creamy avocado, creating a delightful texture in every bite. Packed with vitamins and antioxidants, the carrots not only add a natural sweetness but also enhance the nutritional profile of this sushi. Low in calories and high in fiber, it's a healthy choice for sushi lovers looking for a light yet satisfying meal. Dive into the refreshing world of Sushi Roll With Carrot and savor the flavors of wholesome ingredients wrapped in tradition!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 59.9 g | 21% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.