1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with carrot filling
Sushi Roll with Carrot Filling is a delicious and colorful twist on traditional Japanese sushi, offering a mild sweetness and satisfying crunch in every bite. This roll consists of vinegared sushi rice wrapped in nori seaweed and filled with fresh julienned carrots. It may also include optional additions like avocado or cucumber, enhancing flavor and texture. Originating in Japanese cuisine, this vegetarian sushi option is low in calories and packed with nutrients. Carrots are an excellent source of beta-carotene, fiber, and antioxidants, supporting eye health and digestion. Nori contains iodine, which is essential for thyroid function. However, sushi rice is often prepared with added sugar, so moderation is key if you're watching your sugar intake. Perfect for those seeking a light, plant-based option, Sushi Roll with Carrot Filling is a tasty way to enjoy Japanese-inspired cuisine while incorporating nutrient-dense vegetables into your diet.
