1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with black sesame seeds and fried filling
Sushi Roll with Black Sesame Seeds and Fried Filling is a creative twist on traditional Japanese sushi. This roll typically features vinegared rice wrapped around a crispy fried filling, such as tempura shrimp or vegetables, providing a delectable combination of textures. Black sesame seeds are sprinkled on the exterior, adding a nutty flavor and subtle crunch. Originating from Japanese cuisine, this dish is both visually striking and satisfying. Black sesame seeds are rich in healthy fats, antioxidants, calcium, and magnesium, offering potential heart health benefits. However, the fried filling contributes added calories and fat, making it less ideal for those seeking lighter options. Enjoyed in moderation, this sushi roll balances indulgence and nutrient-packed ingredients, offering a delicious gateway to Japanese flavors.
