Sushi roll with beef

Sushi roll with beef

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
17.6
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
20.5%
24.6%
Fat: 84 cal (24.6%)
Protein: 70 cal (20.5%)
Carbs: 188 cal (54.9%)

About Sushi roll with beef

Sushi Roll with Beef is a fusion dish that blends traditional Japanese sushi with savory, grilled beef, offering a unique twist on classic sushi rolls. Typically, this roll includes seasoned sushi rice, nori seaweed, thinly sliced or ground beef (often marinated in teriyaki or soy-based sauces), and fresh vegetables like cucumber, avocado, or scallions. Its rich, umami flavors make it appealing to both sushi lovers and meat enthusiasts. While the dish provides a good source of protein and essential vitamins from vegetables and seaweed, it can also be higher in calories, sodium, and fat compared to traditional sushi rolls due to the beef and marinade. Moderation and balance are key to enjoying this flavorful dish as part of a healthy diet. Sushi Roll with Beef reflects the innovation of global cuisine while offering a satisfying and hearty sushi alternative.