1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with avocado and tempura shrimp
The Sushi Roll with Avocado and Tempura Shrimp is a delicious fusion of flavors and textures, rooted in Japanese cuisine. This roll typically includes crispy tempura-battered shrimp, creamy avocado slices, sushi rice, and nori seaweed, often accented with a drizzle of soy sauce or spicy mayo for extra flavor. The tempura shrimp provides a satisfying crunch, while the avocado adds heart-healthy fats and a smooth, buttery touch. Though rich in protein and healthy fats, the tempura coating adds calories and fat due to frying, so moderation is key. Nori seaweed contributes essential nutrients like iodine and minerals, while sushi rice supplies carbohydrates for energy. This roll is a delightful balance of indulgence and nourishment, offering a mix of fresh and savory elements common in Japanese-inspired dishes. For a lighter option, pair it with a side of edamame or opt for less sauce.
