1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with avocado and sweet potato
Sushi Roll with Avocado and Sweet Potato is a delicious fusion of flavors inspired by Japanese cuisine. This vegetarian-friendly roll features creamy avocado, roasted or steamed sweet potato, and seasoned sushi rice wrapped in a sheet of nutrient-rich nori. Known for its vibrant, natural ingredients, this roll offers a good source of healthy fats from avocado, fiber, and essential vitamins like A and C from sweet potato. Sushi rice brings a boost of energy from carbohydrates, but due to sugar and vinegar used in its preparation, it should be consumed in moderation. This roll is lighter on calories compared to protein-heavy sushi options, making it ideal for a light meal or snack. Enjoy this wholesome choice to satisfy cravings while incorporating plant-based nutrition into your diet!
