One cup of Sushi roll with avocado and salmon is around 236.4 grams and contains approximately 372.7 calories, 10.9 grams of protein, 12.7 grams of fat, and 70.9 grams of carbohydrates.
Sushi Roll With Avocado And Salmon is a delightful fusion of flavors and textures, originating from Japanese cuisine. This unique roll features fresh, succulent salmon paired with creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. The combination not only tantalizes your taste buds but also offers numerous health benefits; salmon is rich in omega-3 fatty acids, promoting heart health, while avocado provides healthy fats and vital nutrients. Indulge in this delicious sushi roll that captures the essence of Japan while nourishing your body!
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Nutrition Information
Calories |
372.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.7 mg | 4% | |
| Sodium | 29.1 mg | 1% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 1.8 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
