One cup of Sushi roll with avocado and pistachio is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Sushi Roll With Avocado And Pistachio is a delightful fusion dish that brings together the creamy richness of ripe avocado and the crunchy texture of roasted pistachios. This culinary creation hails from the vibrant world of Japanese cuisine, expertly combining traditional sushi elements with a modern twist. Packed with healthy fats from the avocado, it's a heart-friendly choice that also provides essential vitamins. The pistachios not only add a unique flavor but are rich in protein and fiber, making this roll a satisfying and nutritious option for sushi lovers. Enjoy this delicious blend of flavors and textures that redefines the sushi experience!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 3.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.