1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with avocado and pistachio
Sushi Roll with Avocado and Pistachio is a modern twist on traditional Japanese cuisine, blending fresh and nutritious ingredients with innovative flavors. This roll typically includes sushi rice, nori seaweed, creamy avocado, roasted pistachios, and either raw fish or vegetarian fillings such as cucumber or tofu. Avocado provides healthy fats and essential nutrients like potassium and fiber, while pistachios add plant-based protein, heart-healthy fats, and antioxidants. The sticky rice offers quick energy, but those mindful of carbs may opt for smaller portions. Low in saturated fat and rich in vitamins, this colorful roll appeals to health-conscious diners seeking a lighter meal. However, diners should be aware of added sauces like spicy mayo or soy sauce, which can elevate sodium and calorie content. Sushi Roll with Avocado and Pistachio is ideal for those who enjoy a fusion of textures and flavors, paired with a dose of nutritional goodness.
