Sushi roll with avocado and pistachio

Sushi roll with avocado and pistachio

Lunch

Item Rating: 72/100

One cup of Sushi roll with avocado and pistachio is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.

Sushi Roll With Avocado And Pistachio is a delightful fusion dish that brings together the creamy richness of ripe avocado and the crunchy texture of roasted pistachios. This culinary creation hails from the vibrant world of Japanese cuisine, expertly combining traditional sushi elements with a modern twist. Packed with healthy fats from the avocado, it's a heart-friendly choice that also provides essential vitamins. The pistachios not only add a unique flavor but are rich in protein and fiber, making this roll a satisfying and nutritious option for sushi lovers. Enjoy this delicious blend of flavors and textures that redefines the sushi experience!

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394.3
calories
9.5
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 170 cal (42.8%)
Protein: 38 cal (9.6%)
Carbs: 189 cal (47.6%)