Sushi roll with avocado and fried onions

Sushi roll with avocado and fried onions

Lunch

Item Rating: 71/100

One cup of Sushi roll with avocado and fried onions is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 15.8 grams of fat, and 55.2 grams of carbohydrates.

Sushi Roll With Avocado And Fried Onions is a delightful fusion of flavors that brings together the best of Japanese cuisine and a touch of crunch. This roll features creamy avocado, rich in healthy fats, paired with crispy fried onions that add a savory crunch. Wrapped in perfectly seasoned sushi rice and nori, each bite offers a satisfying contrast of textures. While the avocado provides essential nutrients like potassium and vitamins, the fried onions add a bit of indulgence. Experience the perfect balance of flavor and fun with this unique sushi creation!

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394.3
calories
7.9
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.0%
8.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 31 cal (8.0%)
Carbs: 220 cal (56.0%)