Sushi roll with avocado and fried chicken

Sushi roll with avocado and fried chicken

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
17.6
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
16.9%
38.0%
Fat: 158 cal (38.0%)
Protein: 70 cal (16.9%)
Carbs: 188 cal (45.2%)

About Sushi roll with avocado and fried chicken

Sushi Roll with Avocado and Fried Chicken combines Japanese-inspired cuisine with a touch of comfort food indulgence. This flavorful roll features tender strips of crispy fried chicken, creamy avocado slices, vinegared sushi rice, and nori (seaweed). The fried chicken adds a savory crunch, while the avocado contributes heart-healthy fats and essential nutrients, enhancing the overall texture and flavor. While the avocado provides vitamins like potassium and fiber that support digestion and cardiovascular health, the fried chicken is higher in calories and saturated fats, making this roll a more indulgent option compared to traditional sushi. It’s a fusion dish that balances bold, satisfying flavors and some nutritional benefits, appealing to those seeking a unique twist on sushi. Perfect for occasional enjoyment, this roll pairs well with light sides like cucumber salad or edamame to complement the richness.