One cup of Sushi roll with avocado and eel sauce is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Sushi Roll With Avocado And Eel Sauce is a delightful fusion of flavors that showcases the best of Japanese cuisine. This tantalizing roll features fresh, creamy avocado paired with tender, marinated eel, all wrapped in perfectly seasoned sushi rice and seaweed. Topped with a rich, sweet eel sauce, it offers a unique blend of savory and umami flavors. Avocado brings a dose of healthy fats and essential nutrients, making this dish both indulgent and nourishing. Whether you're a sushi enthusiast or a newcomer, this roll promises a satisfying taste experience that celebrates the artistry of sushi-making.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
