Nutrition Facts for Sushi roll with avocado and eel
Image of Sushi roll with avocado and eel

Sushi roll with avocado and eel

Item Rating: 72/100

One cup of Sushi roll with avocado and eel is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Sushi Roll With Avocado And Eel is a delightful fusion of flavors, combining the rich, tender eel with creamy, buttery avocado, all wrapped in a layer of perfectly seasoned sushi rice. Originating from Japanese cuisine, this roll offers a delicious contrast of textures, with the eel's umami taste beautifully complementing the smoothness of the avocado. Packed with omega-3 fatty acids, this roll not only tantalizes your taste buds but also provides heart-healthy benefits. So indulge in this exquisite sushi experience that is both satisfying and nutritious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%