One cup of Sushi roll with avocado and cucumber is around 236.1 grams and contains approximately 240.3 calories, 6.9 grams of protein, 6.9 grams of fat, and 78.7 grams of carbohydrates.
Sushi Roll With Avocado And Cucumber is a vibrant and refreshing dish, showcasing a perfect blend of flavors and textures. This delightful roll features creamy avocado, crisp cucumber, and seasoned sushi rice, all wrapped in a sheet of nori. Originating from Japan, sushi has become a beloved global cuisine. Packed with healthy fats from the avocado and a wealth of vitamins from the cucumber, this sushi roll offers a nutritious option without sacrificing taste. Low in calories and high in freshness, it’s a perfect choice for sushi lovers seeking a light and satisfying meal. Enjoy the taste of tradition with every bite!
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Nutrition Information
Calories |
240.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 10.4 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.5 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
