Nutrition Facts for Sushi roll with avocado and crab
Image of Sushi roll with avocado and crab

Sushi roll with avocado and crab

Item Rating: 72/100

One cup of Sushi roll with avocado and crab is around 240 grams and contains approximately 320 calories, 9.6 grams of protein, 11 grams of fat, and 45 grams of carbohydrates.

Sushi Roll With Avocado And Crab is a delightful fusion of flavors and textures, originating from the rich tradition of Japanese cuisine. Each roll combines tender crab meat, creamy avocado, and seasoned sushi rice, all wrapped in a sheet of nori. This dish is not only delicious but also packed with nutrients; avocado provides healthy fats and fiber, while crab offers lean protein and essential minerals. Enjoy this flavorful roll as a light meal or appetizer, perfect for sushi lovers looking for a satisfying yet healthy option. Indulge in the taste of the sea, balanced with the creamy goodness of avocado!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 11.2001g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 480mg 0%
Total Carbohydrate 44.8001g 0%
Dietary Fiber 4.8g 0%
Total Sugars 3.1999g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 12.1%
Carbs: 56.3%