One cup of Sushi roll with assorted fish and roe is around 235 grams and contains approximately 412.0 calories, 9.4 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Sushi Roll With Assorted Fish And Roe is a delightful culinary experience that showcases the best of Japanese cuisine. Each roll is artfully crafted with fresh, high-quality fish like salmon, tuna, and yellowtail, complemented by a sprinkle of vibrant fish roe, adding a delightful texture and burst of flavor. Wrapped in seasoned sushi rice and seaweed, this roll is not only visually stunning but also packed with essential omega-3 fatty acids, making it a healthy choice for seafood lovers. With its combination of flavors and nutrients, it's a delicious way to indulge while nourishing your body.
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.