Sushi roll with assorted fish and roe

Sushi roll with assorted fish and roe

Dinner

Item Rating: 67/100

One cup of Sushi roll with assorted fish and roe is around 235 grams and contains approximately 412.0 calories, 9.4 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.

Sushi Roll With Assorted Fish And Roe is a delightful culinary experience that showcases the best of Japanese cuisine. Each roll is artfully crafted with fresh, high-quality fish like salmon, tuna, and yellowtail, complemented by a sprinkle of vibrant fish roe, adding a delightful texture and burst of flavor. Wrapped in seasoned sushi rice and seaweed, this roll is not only visually stunning but also packed with essential omega-3 fatty acids, making it a healthy choice for seafood lovers. With its combination of flavors and nutrients, it's a delicious way to indulge while nourishing your body.

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412.0
calories
9.4
protein
71.0
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.0 mg 40%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 59 mg 4%
Iron 2.4 mg 13%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.1%
8.8%
25.1%
Fat: 108 cal (25.1%)
Protein: 37 cal (8.8%)
Carbs: 284 cal (66.1%)