One cup of Sushi roll with asparagus and fried onions is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.
Sushi Roll With Asparagus And Fried Onions is a delightful fusion of flavors and textures. This vibrant roll features tender asparagus, known for its rich vitamins and minerals, wrapped in seasoned sushi rice and nori. The addition of crispy fried onions provides an irresistible crunch, adding a savory depth to each bite. Originating from classic Japanese cuisine, this roll combines tradition with a creative twist. Packed with fresh ingredients, it offers a healthy choice, though the fried onions add a touch of indulgence. Enjoy this tasty balance of wholesome and crispy in every delicious mouthful!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
