1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll tempura
Sushi Roll Tempura is a popular Japanese-inspired dish that combines the delicate flavors of sushi with the crispy texture of tempura. Typically, this roll includes fresh ingredients such as cooked rice, nori (seaweed), raw or cooked fish, vegetables like avocado or cucumber, and is coated in tempura batter before being lightly fried for a golden, crunchy exterior. While the base ingredients like fish, vegetables, and seaweed provide beneficial nutrients such as omega-3 fatty acids, vitamins, and fiber, the tempura frying process adds a higher calorie and fat content compared to traditional sushi. It’s a flavorful option that balances indulgence with light, fresh components, making it a favorite fusion dish for those seeking a satisfying texture and rich taste influenced by Japanese cuisine. Enjoy it as an occasional treat to savor the bold flavors of sushi and tempura in one bite!
