1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll salmon avocado
Sushi Roll Salmon Avocado is a staple in Japanese cuisine, celebrated for its fresh and nourishing ingredients. This roll consists of delicately sliced raw salmon, creamy avocado, and vinegared rice, all wrapped in a thin sheet of seaweed (nori). Rich in omega-3 fatty acids from the salmon, it supports heart and brain health, while avocado contributes healthy monounsaturated fats, fiber, and essential vitamins. Low in overall calories, this sushi roll provides a balanced blend of protein, healthy fats, and carbohydrates. However, be mindful of added soy sauce, which can contribute to high sodium intake. Perfect for a light yet satisfying meal, Sushi Roll Salmon Avocado is a flavorful way to enjoy nutrient-dense, whole ingredients rooted in the traditions of Japanese dining.
