Nutrition Facts for Sushi rice in tofu skin
Image of Sushi rice in tofu skin

Sushi rice in tofu skin

Item Rating: 73/100

One cup of Sushi rice in tofu skin is around 250 grams and contains approximately 375 calories, 10 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

Sushi Rice In Tofu Skin is a delightful fusion dish that combines seasoned sushi rice wrapped in tender, flavorful tofu skin. Originating from Japanese cuisine, it brings a unique twist to traditional sushi by using tofu, making it a great vegetarian option. This dish is packed with protein from the tofu, while the sushi rice offers a comforting texture and subtle sweetness. It's often complemented by fresh vegetables and a drizzle of soy sauce, enhancing its savory flavor. With its low fat content and rich nutrients, Sushi Rice In Tofu Skin is a healthy choice that satisfies cravings without compromising taste!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%