Nutrition Facts for Sushi rice cooked
Image of Sushi rice cooked

Sushi rice cooked

Item Rating: 73/100

One cup of Sushi rice cooked is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 57 grams of carbohydrates.

Sushi Rice Cooked is a short-grain rice, known for its sticky texture, essential for making traditional sushi. Originating from Japan, it's typically seasoned with a blend of rice vinegar, sugar, and salt, enhancing its flavor and making it the perfect base for fresh fish and vegetables. Packed with carbohydrates, sushi rice provides a quick energy boost, while its low fat content makes it a lighter choice. However, keep in mind that the added sugar and vinegar can contribute to calorie counts. Enjoy the balance of taste and health in every delicious bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 57.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 7.6%
Carbs: 91.0%