1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi pizza
Sushi Pizza is a fusion dish blending Japanese and Western cuisines. Typically, it features a crispy rice or sushi rice base shaped like a pizza crust. It’s topped with ingredients like raw or cooked fish (e.g., salmon or tuna), avocado, spicy mayo, cream cheese, seaweed, and sesame seeds. Variations might include vegetables, tobiko (fish roe), or wasabi for added flavor. While the dish combines the nutrient-dense benefits of sushi—such as omega-3 fatty acids from fish, fiber from seaweed, and vitamins from fresh vegetables—it can also be calorie-dense depending on the toppings and sauces used. Creamy dressings and fried elements, for example, add richness but increase fat and sodium content. Balanced Sushi Pizza variations can make for a creative and nutritious option, while indulgent versions lean toward a comfort-food twist.
